This space holds everything that matters to me. It’s where I gather what I’m creating, living, and remembering. Shaped by years of study, deep inner work, and a quiet call to live more truthfully, it follows a rhythm rooted in land, body, and soul. I’ve moved through many layers including psychology, somatic practice, creative expression, holistic therapies and intuition. Each one has brought me closer to what feels real. What connects them all is a return to presence, to what’s been forgotten, and to the deeper knowing within and around us.

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What I share here is an offering. A way to reconnect with your own threads. Through music, writing, somatic reflection, and land-rooted connection, my work invites you to listen, feel, and come home to what’s true. You’ll also find me on Insight Timer where I share meditations, spoken word, and host two groups called Safe Space for Women and The Kin Within. These are spaces for conversation, sharing, and meaningful connection. Everything I offer is rooted in one simple intention — to live honestly, and help others do the same.

 

 If you’re curious, you can read more about my background here.