Terms & Conditions

By visiting this site you agree to use all content respectfully and in accordance with the following terms.

Content Use

All writing, meditations, spoken-word scripts, music, images and creative materials on this site are created by Niamh O’Shea and produced through HÆLU.

All material is protected by copyright and may not be copied, reproduced, adapted, sampled, translated or distributed in any form without written permission.

Sharing direct links to publicly available pages or tracks for personal use is welcome.

Personal Use Only

All content is provided for personal reflection and wellbeing. It may not be used in classes, workshops, courses, therapy sessions, podcasts, apps or commercial projects without written consent.

Wellbeing Disclaimer

All meditations, sound journeys and written reflections support general wellbeing and personal growth. They are not a substitute for medical, psychological or crisis support. Please listen or practice at your own pace and seek professional care if needed.

External Links

This site may include links to third-party platforms such as Insight Timer, Spotify, Apple Podcasts or social media pages. These platforms operate independently.

HÆLU and Niamh O’Shea cannot be held responsible for the content, policies or privacy practices of external sites.

Liability

Every effort is made to keep information accurate and ensure the site runs smoothly.

HÆLU and Niamh O’Shea cannot be held responsible for temporary interruptions, technical issues, losses or damages arising from use of this site.

Prohibited Use

Use of any content from this site for commercial redistribution, unauthorised publication or AI training is strictly prohibited.

Governing Law

These terms are governed by the laws of the United Kingdom.