A Liminal Journey

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This guided journey is a return, not to the past but to the quiet truth that lives beneath the noise. It was born from the space between breaths, where the world slows and the body begins to remember.

There is a stillness that lives within each of us.

Sometimes it hides beneath tension, thought, or the need to keep moving.

But when we pause long enough to listen, it speaks.

It speaks through the rise and fall of the breath,through the weight of the body resting on the earth,through the steady rhythm that says

I am here

I am held

I am whole.

A Liminal Journey is an offering to that rhythm,a guided journey for returning to the body,for softening into presence,for remembering that belonging begins within.

May these words and sounds meet you wherever you are

and remind you that you do not need to reach for peace.

It is already breathing in you.